Dore Pozisiyo 5 ziryohera Abashakanye mu gihe cyo gutera akabariro mu gitondo.

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Abahanga  bagaragaza ko abantu benshi mu gitondo aribwo baba bafite ubushake bwinshi bwo gukora imibonano mpuzabitsina by’umwihariko abagabo kuko usanga benshi igitsina cyabo cyafashe umurego.

URIFUZA UMUKUNZI?

Muri aya masaha nubwo umubiri uba waruhutse, si na byiza guhita uwurushya cyane utera akabariro kuko uba ugiye kubyuka ukajya mu kazi, niyo mpamvu hari posiziyo nziza zagufasha kwirinda kwihwanyagura.

1.Gusobekeranya amaguru mwembi muryamye

Mugabo/Mugore, niba mukangutse mwembi mufite ubushake nta mpamvu yo kwivunisha cyangwa kwihwanyagura ngo mukoreshe imbaraga nyinshi ahubwo murapfumbatana bisanzwe nk’abantu biryamiye maze mugasobekeranya amaguru, umugabo agakora igikorwa bucece.

2.Guturuka inyuma umugore wawe

Guturuka inyuma,umugore yaba aryamye yubitse inda cyangwa apfukamye ku buriri ni uburyo abagabo bakunda cyane ariko bikaba akarusho iyo ari mu gitondo,abashakanye bagifite agashyuhe ko mu buriri.

3.Gufatira amaguru y’umugore ku bitugu byawe

Ubundi buryo bukoreshwa mu gitondo n’uburyo bwo kuzamura amaguru ku mugore akayashyira ku bitugu by’umugabo maze umugabo nawe akajya mu maguru neza y’umugore.

4.Kujya hejuru y’umugore aryamye agaramye

Umugore iyo aryamye agaramye umugore akamujya hejuru nabyo ngo ni uburyo bubanguka kandi bworohera abashakanye n’ubwo bamwe bavuga ko ari uburyo bushaje ariko mu mibonano mpuzabitsina nta buryo bushaje bubaho ahubwo abantu bagenda bavumbura ubundi buryo bakurikije bakurikije ibibaryohera.

5.Guterera akabariro muri douche

Guterera akabariro mu bwiyuhagiriro nabyo ntako bisa kuko abantu iyo barebana batambaye cyane cyane ku bagabo iyo bareba ubwambure bw’abagore babo,bibakururira ubushake bwo gukora imibonano.

Ibyo mwakora byose, cyane cyane umugabo niwe ubwirwa, kora ibishoboka byose ufashe umugore kugera ku ndunduro y’ibyishimo,urangize kandi nawe abashe kurangiza kuko bizamufasha kwirirwa neza, yumva umutwe we utaremereye. Ibikandi bizarinda umugire wawe umunabi ndetse nokuba yatekereza kujya mu bapfubuzi.

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